Saturday, November 04, 2006
Memo from the Health Desk:
Arm Deskercises!
Arm Deskercises!
An Apple a Day
This "apple picker" stretch relieves tension in your arms, sides and waist. It feels great when done slowly and smoothly, so take your time and dont rush it. Perform the stretch first thing in the morning and periodically throughout the day.
Stretch your arms up, one at a time, as high as you can, as if reaching to pick an apple out of a tree. Repeat 10 times, alternating sides.
Comments:
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Ms. Andry must be near, I too feel an atmospheric shift, the air is THICK and gooey with anticipation at the mounds, I can hardly stand the tension so I'll just sit back down on the giant tounge chez and relax the best way I know how.
Ah, I am feeling so fresh and ready to start my day after the apple-bobbing-stretch. Ready to walk out in the nipply air.
i have this chair in black... titilating. seamonkee & corny, please go on tour together. first stop: jersey city
obviously that was gross dubz who said that. i would never elect to burrow unless there was cream filling inside. um... is there?
Don't think there's not going to be a lawsuit in your future for stealing my idea of cutting off a cow's tongue and glueing it to a chair for performance artist GG Allin to do his stretches on as performance art at the William Morris/Whitney exhibition space on 42nd street (smoking prohibited). Two words Corncub: sleeping giant.
Hahahaha. Wait, this isn't so funny.
GG allen (Larry Gagosian/Sir Nichola Serota, what a flimsy cover!) You stole the sun from my heart when you remote viewed the title for my upcoming show at The All New Allen Frumkin Gallery® and used it in your chart topper "you'll never Tame Me"
I'll always be an animal,
work myself into a fit
I run with sleazy women
and I smell like shit
I'm gonna run the red light,
I'm never slowing down
GG allen (Larry Gagosian/Sir Nichola Serota, what a flimsy cover!) You stole the sun from my heart when you remote viewed the title for my upcoming show at The All New Allen Frumkin Gallery® and used it in your chart topper "you'll never Tame Me"
I'll always be an animal,
work myself into a fit
I run with sleazy women
and I smell like shit
I'm gonna run the red light,
I'm never slowing down
Seamonkee you are obviously very frisky today, when you say eat me do you mean literally dine on your flesh like the the bastard son of a loaded gun that I am?
I am a swine for the monkee of the stirring seas. There is a tickling sensation coming to you courtesy of DHL in the morning.
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